Spring Courses

April, 2026 - June, 2026

Mat 1 - Foundation Course

Saturday - April 11th - 10:00am - 2:00pm

Saturday - April 18th - 10:00am - 1:00pm

Saturday - April 25th - 10:00am - 1:00pm

Saturday - May 2nd - 10:00am - 2:00pm

Saturday - May 9th - 10:00am - 2:00pm

Full Course price: $985.00* Includes all materials (manual, textbook) video links and virtual support

*Good Faith* Deposit due upon registration to reserve your spot

*Early Bird Pricing: $896.00 if paid in full by March 1st, 2026

Customized payment plans are available

***Please click on course info link below to see full course details***

Balanced by Dina, Inc.

Upcoming Teacher Training© Courses

Wait Listed!!!

Wait Listed!!!

Mat 2

Progressions to Intermediate exercises

When

Sunday April 19th - 12:30PM - 3:30pm

Sunday April 26th - 12:30pm - 3:30pm

Sunday May 3rd - 12:30PM - 3:30pm

Sunday May 17th - 12:30PM - 3:30pm

Where

Babylon Barre, 182 South 1st Street, Lindenhurst, NY

Pre-Requisites:

Approved Mat 1 Pilates Teacher Training/Certification

Course Requirements:

• 12 In person hours

• 20 Observation hours

• 40 self-practice hours

• 20 practice teaching hours

What you get:

In this customized, immersive, experiential course, you will learn:

• Progressions to intermediate exercises and sequencing with modifications

• Exploration into the ‘Classical 34” progressions - order

• Individualization within a group

• Expanding discussion on special populations

• Introduction of prop inclusion & more

• Live & virtual continued support

*You will also be provided a list of Pilates studios on Long Island that offer free observation time for Balanced by Dina Teacher Trainees as well as exclusive membership and session prices just for Balanced by Dina Trainees for self-practice hours.

How to Register:

email: hello@babylonbarre.com (attn: Kelly) for pricing and to register

Wait Listed

Reformer 1 Custom

Balanced by Dina, Inc. will be hosting a customized Reformer Teacher Training at Pilates Social Club in Babylon

When:

Saturday May 16th, 2026 - 11:30am - 2:30pm

Saturday May 30th, 2026 - 11:30am - 2:30pm

Saturday June 6th, 2026 - 11:30am - 2:30pm

Saturday June 13th, 2026 - 11:30am - 2:30pm

Saturday June 20th, 2026 - 11:30am -3:30pm

Where:

Pilates Social Club, 65 Deer Park Avenue, Babylon, NY

Pre-Requisites:

Approved Mat Pilates Teacher Training/Certification

Course Requirements:

• 16 In person hours

• 30 Observation hours

• 40 self-practice hours

• 30 practice teaching hours

What you get:

In this customized, immersive, experiential course, you will learn:

• The anatomy, safety & proper use of the reformer apparatus

• The physics and proper usage of the springs

• Classical & contemporary methodology

• Beginner movements with introduction to some intermediate

• Modifications

• Individualization within a group

• Introduction of prop inclusion & more

• Live & virtual continued support

*You will also be provided a list of Pilates studios on Long Island that offer free observation time for Balanced by Dina Teacher Trainees as well as exclusive membership and session prices just for Balanced by Dina Trainees for self-practice hours.

How to Register:

DM Pilates Social Club for Pricing & to Register

Autumn 2026 Courses

September - October

Mat 1 - Foundation Course

Saturday - September 12th - 10:00am - 2:00pm

Saturday - September 19th - 10:00am - 1:00pm

Saturday - September 26th - 10:00am - 1:00pm

Saturday -October 3rd - 10:00am - 2:00pm

Sunday - October 18th - 10:00am - 2:00pm

Full Course price: $995.00* Includes all materials (manual, textbook) video links and virtual support

*Good Faith* Deposit due upon registration to reserve your spot

*Early Bird Pricing: $896.00 if paid in full by July 1st, 2026

Customized payment plans are available

***Please click on course info link below to see full course details***

WaitListed

Autumn Reformer Dates Will Be Posted Soon

Stay Tuned for 2027 Course Dates