Autumn 2026 Courses

September - November

Mat 1 - Foundation Course

Saturday - September 12th - 10:00am - 2:00pm

Saturday - September 19th - 10:00am - 1:00pm

Saturday - September 26th - 10:00am - 1:00pm

Saturday -October 3rd - 10:00am - 2:00pm

Sunday - October 18th - 10:00am - 2:00pm

Full Course price: $995.00* Includes all materials (manual, textbook) video links and virtual support

*Good Faith* Deposit due upon registration to reserve your spot

*Early Bird Pricing: $896.00 if paid in full by July 1st, 2026

WaitListed

Customized payment plans are available

Reformer 1 Custom

Balanced by Dina, Inc. will be hosting a customized Reformer Teacher Training at The Plates Haus in Babylon

When:

Saturday, October 17th - 11:30am -2:30pm

Saturday, October 24th - 11:30am -2:30pm

Saturday, November 7th - 11:30am -2:30pm

Saturday, November 14th - 11:30am -2:30pm

Saturday, November 21st - 11:30am -3:30pm

Where:

The Pilates Haus, 65 Deer Park Avenue, Babylon, NY

Pre-Requisites:

Approved Mat Pilates Teacher Training/Certification

Course Requirements:

• 16 In person hours

• 30 Observation hours

• 40 self-practice hours

• 30 practice teaching hours

What you get:

In this customized, immersive, experiential course, you will learn:

• The anatomy, safety & proper use of the reformer apparatus

• The physics and proper usage of the springs

• Classical & contemporary methodology

• Beginner movements with introduction to some intermediate

• Modifications

• Individualization within a group

• Introduction of prop inclusion & more

• Live & virtual continued support

*You will also be provided a list of Pilates studios on Long Island that offer free observation time for Balanced by Dina Teacher Trainees as well as exclusive membership and session prices just for Balanced by Dina Trainees for self-practice hours.