Balanced by Dina, Inc.
Upcoming Teacher Training Courses
Winter Courses
January, 2026 - March, 2026
Reformer 1 Course
(see full course info page for pre-requisite requirements)
Sunday - March 1st - 10:00am -1 :00pm
Sunday - March 8th - 10:00am - 1:00pm
Sunday - March 15th - 10:00am - 1:00pm
Sunday - March 22nd - 10:00am - 1:00pm
Sunday - March 29th - 10:00am - 2:00pm
Full Course price: $995.00* Includes all materials (manual, textbook) video links and virtual support
*Good Faith* Deposit due upon registration to reserve your spot
*Early Bird Pricing: $896.00 if paid in full by February 1st
Customized payment plans are available
***Please click on course info link below to see full course details***
Spring Courses
April, 2026 - June, 2026
Mat 1 - Foundation Course
Saturday - April 11th - 10:00am - 2:00pm
Saturday - April 18th - 10:00am - 1:00pm
Saturday - April 25th - 10:00am - 1:00pm
Saturday - May 2nd - 10:00am - 2:00pm
Saturday - May 9th - 10:00am - 2:00pm
Full Course price: $985.00* Includes all materials (manual, textbook) video links and virtual support
*Good Faith* Deposit due upon registration to reserve your spot
*Early Bird Pricing: $896.00 if paid in full by March 1st, 2026
Customized payment plans are available
***Please click on course info link below to see full course details***
Class Full Registration Closed
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Class Full Registration Closed 〰️
Wait Listed!!!
Wait Listed!!!
Class Full Registration Closed
Class Full Registration Closed
Progressions to Intermediate exercises
Mat 2
Reformer 1 Custom
Balanced by Dina, Inc. will be hosting a customized Reformer Teacher Training at Pilates Social Club in Babylon
When:
Saturday May 16th, 2026 - 11:30am - 2:30pm
Saturday May 30th, 2026 - 11:30am - 2:30pm
Saturday June 6th, 2026 - 11:30am - 2:30pm
Saturday June 13th, 2026 - 11:30am - 2:30pm
Saturday June 20th, 2026 - 11:30am -3:30pm
Where:
Pilates Social Club, 65 Deer Park Avenue, Babylon, NY
Pre-Requisites:
Approved Mat Pilates Teacher Training/Certification
Course Requirements:
16 In person hours
30 Observation hours
40 self-practice hours
30 practice teaching hours
What you get:
In this customized, immersive, experiential course, you will learn:
The anatomy, safety & proper use of the reformer apparatus
The physics and proper usage of the springs
Classical & contemporary methodology
Beginner movements with introduction to some intermediate
Modifications
Individualization within a group
Introduction of prop inclusion & more
Live & virtual continued support
*You will also be provided a list of Pilates studios on Long Island that offer free observation time for Balanced by Dina Teacher Trainees as well as exclusive membership and session prices just for Balanced by Dina Trainees for self-practice hours.
How to Register:
DM Pilates Social Club for Pricing & to Register
When
Sunday April 19th - 12:30PM - 3:30pm
Sunday April 26th - 12:30pm - 3:30pm
Sunday May 3rd - 12:30PM - 3:30pm
Sunday May 17th - 12:30PM - 3:30pm
Where
Babylon Barre, 182 South 1st Street, Lindenhurst, NY
Pre-Requisites:
Approved Mat 1 Pilates Teacher Training/Certification
Course Requirements:
12 In person hours
20 Observation hours
40 self-practice hours
20 practice teaching hours
What you get:
In this customized, immersive, experiential course, you will learn:
Progressions to intermediate exercises and sequencing with modifications
Exploration into the ‘Classical 34” progressions - order
Individualization within a group
Expanding discussion on special populations
Introduction of prop inclusion & more
Live & virtual continued support
*You will also be provided a list of Pilates studios on Long Island that offer free observation time for Balanced by Dina Teacher Trainees as well as exclusive membership and session prices just for Balanced by Dina Trainees for self-practice hours.
How to Register:
email: hello@babylonbarre.com (attn: Kelly) for pricing and to register
Autumn 2026 Courses
September - October
Mat 1 - Foundation Course
Saturday - September 12th - 10:00am - 2:00pm
Saturday - September 19th - 10:00am - 1:00pm
Saturday - September 26th - 10:00am - 1:00pm
Saturday -October 3rd - 10:00am - 2:00pm
Saturday - October 18th - 10:00am - 2:00pm
Full Course price: $995.00* Includes all materials (manual, textbook) video links and virtual support
*Good Faith* Deposit due upon registration to reserve your spot
*Early Bird Pricing: $896.00 if paid in full by July 1st, 2026
Customized payment plans are available
***Please click on course info link below to see full course details***
Stay Tuned for Autumn Reformer Dates
Email, text or message to reserve your spot in any course
balancedbydina@gmail.com
631-492-0099