Balanced by Dina, Inc.

Upcoming Teacher Training Courses

Custom Refomer Training at Pilates Social Club - Babylon, NY

 Balanced by Dina, Inc. will be presenting a Customized Reformer Teacher Training at host studio Pilates Social Club in Babylon Village!!!

When:

December 13th, - 11:30am -2:30pm

December 20th -11:30am -2:30pm

January 10th - 11:30am -2:30pm

January 17th -  11:30am - 2:30pm

January 24th – 11:30 - 3:30pm

Where:

Pilates Social Club - 65 Deer Park Avenue, Babylon, NY

In this immersive, experiential course, you will learn: 

o   The anatomy, safety and proper use of the reformer apparatus

o   The physics and proper usage of the springs 

o   Classical & Contemporary Methodology

o   Beginner movements with intro to some intermediate  

o   Class Sequencing 

o   Modifications 

o   Individualization within group

o   Introduction to prop inclusion.  …..AND MORE!

You will also be provided with a list of Pilates Studios on Long Island that offer free observation time for Balanced by Dina Teacher Trainees and exclusive special memberships just for Balanced by Dina trainees for self -practice hours.

Please contact host studio Pilates Social Club to register!

e-mail: pilatessocialclubmanager@gmail.com

Winter Courses

January, 2026 - March, 2026

Mat 1 - Foundation Course

Sunday - January 18th - 10:00am - 2:00pm

Sunday - January 25th - 10:00am - 1:00pm

Saturday - February 7th - 10:00am - 1:00pm

Saturday - February 21st - 10:00am - 2:00pm

Saturday - February 28th - 10:00am - 2:00pm

Full Course price: $985.00* Includes all materials (manual, textbook) video links and virtual support

*Good Faith* Deposit due to reserve your spot by December 1st, 2025

*Early Bird Pricing: $886.00 if paid in full by December 18th

Customized payment plans are available

***Please click on course info link below to see full course details***

Reformer 1 Course

(see full course info page for pre-requisite requirements)

Sunday - March 1st - 10:00am -1 :00pm

Sunday - March 8th - 10:00am - 1:00pm

Sunday - March 15 - 10:00am - 1:00pm

Sunday - March 22nd - 10:00am - 1:00pm

Sunday - March 29th - 10:00am - 2:00pm

Full Course price: $995.00* Includes all materials (manual, textbook) video links and virtual support

*Good Faith* Deposit due to reserve your spot by January 19th, 2026

*Early Bird Pricing: $896.00 if paid in full by February 1st

Customized payment plans are available

***Please click on course info link below to see full course details***

Email, text or message to reserve your spot in any course

balancedbydina@gmail.com

631-492-0099